Audra Russell speaks with Dr. Joy'El Ballard.
Dr. Joy’El Ballard is a board-certified Obstetrician/Gynecologist who encourages women to take a proactive approach to their health. She is deeply passionate about educating and empowering women to initiate and maintain a healthy lifestyle. She is a best-selling author of Loving Me, Myself and “Her”: Through Perimenopause & Beyond, which is a self-affirming guide that enlightens, encourages and empowers women approaching the menopausal transition. She is the host of the Midlife-ish:Slay Menopause through Mindful Living podcast. Dr. Ballard is a Speaker who aims to provide a platform for women in the community to become educated and invigorated about facing different aspects of their health.
In this episode, we talk about all things perimenopause, y'all! Hot flashes, night sweats, masturbating, vaginal dryness and more! You'll laugh while you learn with this one, ladies!
So sit back, relax, and enjoy!Support the show (https://www.patreon.com/user?u=29642304)
Welcome! Not sure where to begin? You can start with these. Use the arrow to scroll, then click the one you want to begin with. Thank you for listening! :-)